Photo Credit: Britney Spears/Instagram; Jamie Lynn Spears/Instagram

Britney Spears has clearly made a new year resolution to keep her foot embedded in the necks of her family members because already it’s the first week of the year and she’s provided the smoke for her sister. Jamie Lynn Spears appeared on the season premiere of Fox’ new show Special Forces: World’s Toughest Test where she teared up talking about what life in the shadows of Britney Spears is like saying, “Growing up, my sister became famous, worldwide famous when I was very young. I’m so proud of her, love her to death, but I don’t know. Sometimes I feel like I don’t really have anything for myself.”

In response, yet again Spears came to her own rescue with receipts on how she treated her sister to spa dates on her own dime when she had to stay out working on her Vegas residency. “Are we gonna say it was hard being my sister ???? Hmmmmmmmmmmm …. really ??? Well this was my spa plan at Vegas as my childhood friends had their heads held high with a seat for toes and nails and a bottle of champagne for each one of them while I STOOD AT THE DOOR 🚪 not allowed to go in …,” she wrote.

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“But bet ur bottom dollar they be gotten their entertainment from me that night !!!!! I’ve learned from the BEST … do we dare set aside our SELF CARE AND ACKNOWLEDGE a childhood friend ???? WHY no !!!! We teach her the MEANING OF MEAN and then throw her away in the end with no self rights !!!! You want me to share it on Telly ??? I’d rather spit in their faces and trash them on Instagram cause that’s all my family has ever been to me !!!! Pssss here are pics of what nerve damage can do … which I have right side of my body and goes numb every night !!! Not a victim story or crying about it because I was never a big deal … I sat in a chair for 10 hours a day and no rights for 4 months !!! They hurt me and nothing was done except that I lost 15 years of my life with my family owning my name.”

Then there’s a mystery many have had about Spears’ behavior which could be answered here, that she’s suffered nerve damage while taking care of her family over the years and that her little sister is pretty much being ungrateful. “It honestly blows my mind the hardships you say you have had with having me as your sister …” she wrote. “I’m sorry you feel that way but don’t ever poke at my broken foot in a kitchen telling me to go to the doctor because my foot infection might infect your royal children !!!”

Things might have been tough for Jamie Lynn as Britney’s sister but it certainly couldn’t be as tough as the one in the conservatorship and as you can see, Britney’s making it a point to check her every time the narrative redirects from anything other than her family’s role in keeping her captive. Keep those feet in those necks, Brit-Brit.